Mid-week check in

It's Wednesday. Not much to report. I've worked out twice so far, if I workout two more times before Sunday that will reach my goal for the week. To complete two arm/back workouts and two lower body workouts. 

I have increased my walking speed from 2.8 to 3.5 and my top speed Tuesday without holding on was 3.7! I also did 2.25 miles in 41 minutes.. Increased from 2 miles in 40. It's the small steps! 

I notice a difference in my legs already, they are slimming down and toning up. Not my thighs yet but, they will get there. Just trying to stay consistent and if nothing else.. Keep up with my walking. 

See ya Sunday for weigh in/ measurements!!